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We are prepared to assist you in a variety of personal development areas. Common concerns include, but are not limited to the following:

  • Puzzling, distressing feelings
  • Self-defeating behaviours
  • Low self-confidence
  • Academic problems
  • Getting along with others
  • Marital / relationship discord
  • Dealing with children/colleagues
  • Career-related issues
  • Decision-making dilemmas
  • Feelings of depression or anxiety
  • Stress reduction and relaxation
  • Time and task management
  • Grief and loss